Healing from the inside out for a vibrant, heathier life

Craniosacral Therapy, Yoga, and Somatic Experiencing in Longmeadow, Massachusetts

Through an integrative approach, I help clients restore physical, mental, and emotional well-being.

Each of us possesses an inner source of healing wisdom. I guide my clients to that source through Craniosacral Therapy, Yoga, Somatic Experiencing, and Mediation to help support their healing process.

Incorporating deep listening, yogic science, bodywork, and holistic practices for self-care, I create a safe and gentle container to access what is already within—a path to a healthier, grounded, connected, easeful, and purposeful existence.

Mind

Body

Spirit

Peace, clarity, and wellbeing are your essence.

My goal is to guide you to something that already exists.

Using a blend of science and intuition, I support you in creating space for your blood, lymph, oxygen, cerebrospinal fluid, and life force to flow. This flow is the foundation of your physical, mental, and emotional well-being.

By supporting the regulation of your nervous system, I create the conditions for your inner healer to emerge.

Craniosacral therapy in action

I help people experiencing a variety of ailments and issues, including:

  • Physical injuries and pain

  • Back and neck pain

  • TMJ

  • Anxiety/stress

  • Headaches/migraines

  • Sleep issues

  • Digestive issues

  • Trauma, or PTSD

  • Chronic illness

  • Colic, latching and reflux in infants

Maureen with a yoga student

Ways We Can Work Together

  • Craniosacral Therapy

    Craniosacral therapy is a light-touch, hands-on therapy that assists the central nervous system, enhancing your body’s natural ability to heal from pain, stress, injury, and trauma. Deeply restorative, a typical session is marked by feelings of peace, clarity, and overall well-being. Find out how you can benefit.

    Learn more

  • Yoga & Meditation

    Yoga and meditation are practices to nurture your physical, mental, emotional and spiritual wellbeing. When taught as healing modalities these practices enable you to release pain and tension from both the body and mind and experience spaciousness, peace and freedom within.

    Start Your Practice

  • Somatic Experiencing

    Somatic Experiencing utilizes the language of the primitive brain, sensation, to deactivate unprocessed survival energy and allow the nervous system to settle back into its natural state of well-being. SE sessions are done in a seated dialogue, and I will often ask you to pause and notice what you are aware of in your body - this guides the session.

    Learn More

Maureen Elise

I look forward to working with you

I’m Maureen, an integrative practitioner, educator, and facilitator. Though I am trained in multiple modalities, I have one job: to guide you back to something that already exists.

You can book a session or package, or join me on my Costa Rica Retreat. I love the ocean for its beauty and calming influence; the perfect location for self-healing.

Kind words from my clients

  • “Maureen has a warm and lovely studio where she welcomes clients for Craniosacral Therapy and Yoga. Maureen is a very knowledgeable, gentle and heartfelt practitioner. Her passion for creating healing space where clients can feel truly held, enabling them to relax and open to their inner wisdom and optimal health is very evident in all of Maureen’s interactions and guidance.”

    Mary Daboul

  • "If you’d like a mid-winter reset, you cannot do better than Maureen Elise Quinn’s yoga retreat in Costa Rica. Truly restorative, Maureen offers a well-organized, custom-care package of yoga classes, meals, and activities. Every detail of the retreat supports healing on multiple levels. Maureen is a delightful and generous guide to an area where her passions live; it is healing to be in her orbit."

    Trica O’Brien

  • “I always look forward to my time with Maureen. Whether it is yoga, craniosacral therapy or meditation, she always brings me into focus and balance. She has the unique ability to center me and teach me new things.”

    Betsy Port

Maureen’s Blog